How To Detoxify for Good Health

by Debra Redman, LMT, NCTMB

In this country, we don't know very much about seasonal detoxification. Heck, we don't know much about detoxification, period. But, it makes sense that we incorporate this thousands-of-years old practice into our preventative health care regimen. Below is a simple, effective, and easy-to-use method for cleaning up your internal organs. Following this protocol will help you clear up digestive disorders, reduce severe muscular pain, achieve and maintain emotional stability , alleviate allergies, and, of course, lose weight. Begin a regimen of cleansing herbs that come in the following products.

In the first 14 – 21 days, use a product called Candistroy is for a Candida cleanse. It is made by Nature’s Secret. Candida is the umbrella term for the "bad" yeast that gets out of control in the digestive system. Eliminate sugar, yeast, wheat, dairy, and other allergens for the next thirty days. For more information about the effects of candida, candida diets and recipes, start with the candidapage.com. This is a good website because it isn't trying to sell product and it is a comprehensive list of resources. Take your time going through it.

After you have been taking the Candistroy for about 14 days, start the Paracleanse, also made by Nature’s Secret. This is a three week herbal program. The Candistroy started killing off the food source (candida, sugar, etc.) of the parasites so that it makes them easier to kill and eliminate. According to the website Applied Ozone, “They are responsible for many health problems because they secrete toxins and steal the vital nutrients from our bodies. They can irritate or exaggerate other health problems you may be experiencing. Everyone is at risk and under their mercy during parasitic infections.” More information can be found at www.appliedozone.com/parasites.html.

During the 14 - 30 day period, you can also begin a product called Complete Liver Cleanse made by Enzyamatic. The liver is THE most important organ in the body! If your liver cannot get rid of the toxins, excess hormones, medication build-up, and other junk produced by the body, you die. Period. Doesn't matter how healthy your heart is, how much you wiegh, how old you are, or what your overall health condition happens to be. Your liver is the foundation for all of it.

Remember that it took years for your body to build-up toxins and parasite infestations. Stick with the program. The results are worth it.